Our Workshops
It is our hope that beingwell will make us more mindful and better prepared to respond to the everyday situations that we face. In order to do this, we have to take time to reflect and self-analyze in order to truly be well and better serve and lead those around us.
WANT TO HOST
your own workshop?
But need a facilitator and quality content?
WORKSHOPS
current
TIME
In 2 hours you will learn how your relationship with time affects your stress, relationships, and well-being as a professional.
Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 2 weeks of reflection questions to keep working through the concepts discussed in the workshop.
BOUNDARIES
Give yourself 2 hours to identify, communicate, and keep boundaries at work and at home to reduce stress and reduce miscommunicated expectations.
Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 2 weeks of reflection questions to keep working through the concepts discussed in the workshop.
DECISION FATIGUE
In 2 hours, you will learn what decision fatigue is, how to identify it, and how to reduce it while living and working a life full of responsibilities and decisons.
Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook.
FAQs
WORKSHOP
what topics do you cover?
We are currently teaching workshops on time, boundaries, and decision fatigue.
who is this good for?
Entrepreneurs, non-profit leaders, women in business, teams, and professionals trying to balance work and life.
what is
the length?
Our workshops are 1.5-2 hours long. When including a meal before the workshop we recommend planning for 2.5 hours.
what is included?
Facilitation with Eloise Stewart and a workbook for each attendee.
where can
they take place?
We recommend removing your team from their normal work environment. We can discuss location options based on your group’s size.
Recent Workshops
We led workshops for the following businesses and organizations.
young
leaders
society
United Way of West Alabama
