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Retreats & Workshops

It is our hope that beingwell will make us more mindful and better prepared to respond to the everyday situations that we face. In order to do this, we have to take time to reflect and self-analyze in order to truly be well and better serve and lead those around us.

RETREATS

upcoming

JANUARY

19

AUBURN CHAMBER
OF COMMERCE

This retreat is open to 25 women who are members of the Auburn Chamber of Commerce. Please contact Crystal McKelvy for more information. crystal@auburnchamber.com

If you are not a member of the Auburn Chamber, contact Eloise about the waiting list for non-members.

APRIL

14

beingwell DAY RETREAT

This retreat is open to 25 professionals. The retreat is a full day experience. More details on location, content, and cost coming soon.

WORKSHOPS

upcoming

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FEBRUARY

9

TIME WORKSHOP

Give yourself 2 hours to learn how your relationship with time affects your stress, relationships, and well-being as a professional. 

 

Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 30 days of reflection questions to keep working through the concepts discussed in the workshop. 

Access to the Spa amenities before and after the workshop is included.

 

Time: 3-5 PM

Location: The Spa at Grand National

Investment: $125

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MARCH

16

BOUNDARIES WORKSHOP

Give yourself 2 hours to identify, communicate, and keep boundaries at work and at home to reduce stress and reduce miscommunicated expectations. 

 

Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 30 days of reflection questions to keep working through the concepts discussed in the workshop. 

Access to the Spa amenities before and after the workshop is included.

 

Time: 3-5 PM

Location: The Spa at Grand National

Investment: $125

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your own
workshop?

WANT TO HOST

Let's talk!

what topics do you cover?

We are currently teaching workshops on time and boundaries. More topics to release in 2023. 

who is this good for?

Entrepreneurs, non-profit leaders, women in business, professionals trying to balance work and life. 

what is
the length?

Our workshops are 2-2.5 hours long depending on if a meal is included.

what is included?

Facilitation with Eloise Stewart and a workbook for each attendee.

where can the
workshops take place?

They can be at your company’s office but we recommend removing your team from their normal work environment. We can discuss location options based on your group’s size.

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