Retreats & Workshops
It is our hope that beingwell will make us more mindful and better prepared to respond to the everyday situations that we face. In order to do this, we have to take time to reflect and self-analyze in order to truly be well and better serve and lead those around us.
RETREATS
day long
beingwell DAY RETREAT
We are in the process of planning the next day long retreat in Auburn, Alabama. It will be open to 25 women. The retreat is a full day experience. More details on location, content, and cost coming soon.
BOOK YOUR OWN
Looking to book a team or leadership retreat? We can help you design a half or full day retreat.
WORKSHOPS
current
BOUNDARIES WORKSHOP
Give yourself 2 hours to identify, communicate, and keep boundaries at work and at home to reduce stress and reduce miscommunicated expectations.
Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 2 weeks of reflection questions to keep working through the concepts discussed in the workshop.
TIME WORKSHOP
In 2 hours you will learn how your relationship with time affects your stress, relationships, and well-being as a professional.
Eloise Stewart will lead a small group through a two-hour actionable and practical workshop with a workbook that each person will take home. The workbook includes 2 weeks of reflection questions to keep working through the concepts discussed in the workshop.
your own
workshop?
WANT TO HOST
Let's talk!
what topics do you cover?
We are currently teaching workshops on time and boundaries. More topics to release in 2023.
who is this good for?
Entrepreneurs, non-profit leaders, women in business, professionals trying to balance work and life.
what is
the length?
Our workshops are 2-2.5 hours long depending on if a meal is included.
what is included?
Facilitation with Eloise Stewart and a workbook for each attendee.
where can the
workshops take place?
They can be at your company’s office but we recommend removing your team from their normal work environment. We can discuss location options based on your group’s size.
Recent Workshops & Retreats
We led workshops and retreats for the following businesses and organizations.
young
leaders
society
United Way of West Alabama
