top of page
IMG_3858.jpg

How we spend our

DAYS

is how we spend

our

LIVES.

bw_mainlogo_white.png

IS A PRACTICAL GUIDE

to creating and protecting your own peace in a chaotic world.

 

beingwell was created to address issues that we face in our everyday lives and careers. We examine your relationship with time, margin, expectations, and boundaries in order to learn how they affect our professional and personal lives. 

Retreats & Workshops

IMG_0105 2.JPG

We host one-day intimate retreats for teams or groups of professionals to escape their distractions and stress in order to address issues we face at work and home.

KN0A1116.jpg

We offer two-hour workshops that dive deep into topics like time and boundaries and offer actionable next steps through our workbooks.

Recent Guest Speaking

We have recently led workshops and retreats for the following businesses and organizations.

young
leaders
society

United Way of West Alabama

SU Logo vertical.jpg
ccspra_400x400.jpeg
harbertcollegeofbusiness_400x400.jpeg
thedestinationglampingresort.webp
KN0A1087.jpg

Podcast

We will dive deep into real issues we face as professionals and entrepreneurs. We believe that beingwell is a constant evolution, not a destination. It's not enough to hear or know tips to being well. We have to talk about it in the context of real life and practice it. We have to wrestle with it.

bw_Podcast _CoverArt-01.png
IMG_3862.jpg

beingwell doesn’t just happen once you have a specific position, paycheck, or family structure. It happens when you are consistently reflecting and working on it. Our journal helps reflect for 5-10 minutes a day to find what beingwell means for you and your life.

WHAT IF YOU GAVE YOURSELF

5 MINUTES?

IMG_3848.jpg

Want to know when ...

A NEW PODCAST

episode launches

WORKSHOPS & RETREATS

are announced

HOW TO NAVIGATE

beingwell in a chaotic world

bottom of page