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what does 

being well look like

for

YOU?

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IS NOT A 5-STEP PROGRAM.

beingwell was created to address issues that we face in our everyday lives and careers. We host workshops, retreats, and a podcast with an aim to create space for men and women to work through the areas of their lives that we so easily suppress and prevent us from being well. 

Retreats & Workshops

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We host one-day intimate retreats for teams or groups of professionals to escape their distractions and stress in order to address issues we face at work and home.

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We offer two-hour workshops that dive deep into topics like time and boundaries and offer actionable next steps through our workbooks.

Recent Events

We have led workshops and retreats for the following businesses and organizations.

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Podcast

We will dive deep into real issues we face as professionals and entrepreneurs. We believe that beingwell is a constant evolution, not a destination. It's not enough to hear or know tips to being well. We have to talk about it in the context of real life and practice it. We have to wrestle with it.

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beingwell doesn’t just happen once you have a specific position, paycheck, or family structure. It happens when you are consistently reflecting and working on it. Our journal helps reflect for 5-10 minutes a day to find what beingwell means for you and your life.

WHAT IF YOU GAVE YOURSELF

5 MINUTES?

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Want to know when ...

A NEW PODCAST

episode launches

WORKSHOPS & RETREATS

are announced

HOW TO NAVIGATE

beingwell in a chaotic world

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